Dr. Erik’s Anti-Aging tip of the day – Tip #2
The mitochondria are your Absolute Energy centers for the body. A lot of anti-aging therapy is now directed at getting these tiny cellular work horses to function at their peak. Proper nutrition, certain nutraceuticals and especially exercise stimulate these tiny organelles to give you your best energetic day and even your best cognitive function.
- prioritize sleep
- eat food with good sources of protein
BAAC has treatments specifically designed to increase mitochondrial function. Feel free to contact us for more details.
What is Mitochondrion?
The mitochondrion (plural mitochondria) is a membrane-bound organelle found in the cytoplasm of eukaryotic cells. It is the power house of the cell; it is responsible for cellular respiration and production of (most) ATP in the cell. Each cell can have from one to thousands of mitochondria. Mitochondria also contain extranuclear DNA that encodes a number of rRNAs, tRNAs, and proteins.
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